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DTSTART;TZID=Europe/London:20260707T183000
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UID:6489-1783449000-1783452600@www.woodstockharriers.co.uk
SUMMARY:Tuesday Effort Session
DESCRIPTION:Effort session led by Roger Bradley. 4 * 400m\, 4 * 200m (increased pace)\, 4 * 400m\, 4 * 200m (increased pace)\, with 1 minute recovery (off somebody in the middle of the group) between all 16 efforts. Multiple mixed ability groups.
URL:https://www.woodstockharriers.co.uk/event/tuesday-effort-session/
LOCATION:Marlborough Secondary School\, Shipton Road\, OX20 1LP
CATEGORIES:Effort
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