| Date of Birth: |
17th January |
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| Telephone: |
01844 278207 |
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| Email Address: |
richard@kabe.co.uk |
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| Date Started Running: |
January 1997 |
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| Personal Bests: |
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| 5K: |
18.49 (May 2004)Charndon |
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| 10K: |
38.00 (Feb 2005) Bourton |
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| 5 Mile: |
30.50 (Oct 2004) Hanney |
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| 10 Mile: |
65.27 (October 2006) Great South Run |
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| Half Marathon: |
1.25.13 (February 2003) Wokingham |
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| Marathon: |
3.15.11 (April 2003) London |
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| Favourite Race & Why |
London Marathon - A great day out and fantastic running with so many other athletes |
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| Career Highlight: |
Competing in the Great Britain biathle squad in Monaco |
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| Running Ambition: |
To keep on running. |
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