| Date of Birth: |
28th December |
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| Telephone: |
01993 813712 |
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| Email Address: |
jonathan.ashworth@bmwgroup.com |
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| Date Started Running: |
Restarted 2003 |
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| Personal Bests: |
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| 5K: |
17.57 (May 2004) Charndon |
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| 10K: |
38.31 (November 2003) Eynsham |
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| 5 Mile: |
30.11 (October 2004) Hanney |
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| Half Marathon: |
1.29.20 (October 2003) Stroud |
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| Marathon: |
3.19.50 (October 2004) Abingdon |
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| Favourite Race & Why: |
Berlin Half Marathon. Has historic Brandenburg Gate and Checkpoint Charlie in the same race. |
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| Career Highlights: |
Reducing my 10K personal best time from 45 minutes to sub 40 minutes within 4 months of joining Woodstock Harriers |
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| Running Ambition: |
To run a sub 3.30 Marathon, a 37 minute 10K and a 5-minute mile (Note: Jon has already achieved a sub 3.30 Marathon at Abingdon in October 2004) |
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