| Date of Birth: |
6th July |
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| Telephone: |
01993 812204 |
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| Email Address: |
mikeshipway71@gmail.com |
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| Date Started Running: |
October 1988 |
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| Personal Bests: |
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| 5K: |
17.55 (July 1996)Charndon |
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| 10K: |
37.15 (Feb 2003) Bourton |
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| 5 Mile: |
29.38 (Oct 2002) Hanney |
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| 10 Mile: |
61.30 (April 2003) Trentham |
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| Half Marathon: |
1.21.54 (Dec 1996) Majorca |
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| Marathon: |
2.58.47 (Oct 2002) Abingdon |
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| Ultra: |
3.41.57 (June 1996) John Tarrant Memorial 30 |
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| Favourite Race & Why |
Isle of Wight Marathon - it sorts the men from the boys |
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| Career Highlights: |
Beating 3 hours in Abingdon Marathon at age 60 and running 3:15 at age 66. Winning a team gold in the World Masters Half Marathon in Auckland (April 2004), winning National 10k V60 Road Race at Chorley in 2002. |
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| Running Ambition: |
To keep running until age 70 and beyond. |
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