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  • Tuesday Effort Session

    Marlborough Secondary School
    Effort

    10 mins warm up. Effort session led by Roger Bradley. 4 sets of 500m + 300m, with 1½ minutes between efforts (off middle of group) and 4 minutes between sets. Multiple mixed ability groups.

  • Race – Alchester 5k

    Alchester 5k Cricket Club, Marsh Gibbon
    Oxon GP

    Race – 5k

  • Thursday Social Run – Cancelled

    Blenheim Town Gate

    *** Thursday Club Run Cancelled *** Due to forecast temperatures of 34C in the evening. Amber national heat warning.

  • Saturday Social Run

    Mike's Garage 20 Crecy Walk

    Social Run lasting 60/70 mins approx.

  • Sunday Long Run

    Mike's Garage 20 Crecy Walk
    Long

    Members often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is worth checking arrangements for each week via WhatsApp.

  • Tuesday Effort Session

    Marlborough Secondary School
    Effort

    10 mins warm up. Effort session led by Roger Bradley. 6 sets of 300m (fast) + 200m (faster) off 1 minute (off middle of group), with 3 minutes between sets. Multiple mixed ability groups.

  • Thursday Social Run

    Blenheim Town Gate

    Social Run lasting 50 mins approx.

  • Saturday Social Run

    Mike's Garage 20 Crecy Walk

    Social Run lasting 60/70 mins approx.

  • Tuesday Effort Session

    Marlborough Secondary School
    Effort

    10 mins warm up. Effort session led by Roger Bradley. 3 sets of 3 * 400m, with 1 minute between efforts (off someone in the middle of the group) and 4 minutes between sets. Multiple mixed ability groups.

  • Race – Mota-vation 5

    Stratfield Brake Sports Ground, Kidlington
    Mota-vation

    Race – 4 miles

  • Saturday Social Run

    Mike's Garage 20 Crecy Walk

    Social Run lasting 60/70 mins approx.