Sunday Long Run
Long
Members often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is… Read More »Sunday Long Run
Members often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is… Read More »Sunday Long Run
10 mins warm up. Effort session led by Roger Bradley. 5 * 600m, off 3 minutes (off somebody in the middle of the group), 5 * 200m, off 90s (off… Read More »Tuesday Effort Session
Social Run lasting 50 mins approx.
Race – 10 miles
Members often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is… Read More »Sunday Long Run