Race – Didcot 5 Mile
Race – Didcot 5 Mile
Race – Didcot 5 Mile
Effort session led by Roger Bradley. Ten minute warm-up. 4 * 400m, 4 * 200m (increased pace), 4 * 400m, 4 * 200m (increased pace), with 1 minute recovery (off… Read More »Tuesday Effort Session
*** Club Run Cancelled *** Due to heat. However there will be a private social run lasting 50 mins approx.
Social run lasting 60/70 mins approx.
Members often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is… Read More »Sunday Long Run
10 mins warm up. Effort session led by Roger Bradley. Multiple mixed ability groups.
Social Run lasting 50 mins approx.
Social Run lasting 60/70 mins approx.
Members often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is… Read More »Sunday Long Run
10 mins warm up. Effort session led by Roger Bradley. Multiple mixed ability groups.
Social Run lasting 50 mins approx.
Social Run lasting 60/70 mins approx.