Tuesday Effort Session
Effort
10 mins warm up. Effort session led by Roger Bradley. 12 * 400m, with 70 seconds recovery off somebody in the middle of the group. Multiple mixed ability groups.
12 events found.
Events
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Blenheim Town Gate
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Thursday Social Run
Blenheim Town GateSocial Run lasting 50 mins approx.
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Saturday Social Run
Mike's Garage 20 Crecy WalkSocial Run lasting 60/70 mins approx.
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Race – Abingdon Marathon
Abingdon Marathon Tilsley Park, AbingdonOxon GPRace – 26.2 miles
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Tuesday Effort Session
Blenheim Town GateEffort10 mins warm up. Effort session led by Roger Bradley. 17 * 300m, with 60 seconds recovery off somebody in the middle of the group. Multiple mixed ability groups.
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Thursday Social Run
Blenheim Town GateSocial Run lasting 50 mins approx.
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Saturday Social Run
Mike's Garage 20 Crecy WalkSocial Run lasting 60/70 mins approx.
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Sunday Long Run
Mike's Garage 20 Crecy WalkLongMembers often arrange runs to match others of similar ability and distance required. Typically there is a small group starting from 20 Crecy Walk, Woodstock at 9am. However, it is… Read More »Sunday Long Run
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Tuesday Effort Session
Blenheim Town GateEffort10 mins warm up. Effort session led by Roger Bradley. 4 * 500m + 4 * 400m + 4 * 300m + 4 * 200m, with 1 minute recovery (off… Read More »Tuesday Effort Session
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Thursday Social Run
Blenheim Town GateSocial Run lasting 50 mins approx.
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Saturday Social Run
Mike's Garage 20 Crecy WalkSocial Run lasting 60/70 mins approx.
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Race – Oxon XC League 1
XC Race 1 Forceleap Farm, Hinton in the HedgesOxon XCCross country race – 5 miles